📍ATTENTION Celbridge WOMEN

Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!

We can make this your reality with our 8-week New Year challenge, you'll transform your health and fitness, get stronger, gain more energy, and massively improve your confidence!

Trusted by over 500 local residents ⭐⭐⭐⭐⭐

Your space will be reserved for:

Don’t miss This Opportunity - secure your place today

Here's How We Ensure Your Success

Training To

Suit You

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition Made

Simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping You On Track

And Motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

READY TO MAKE A CHANGE?

In 8 Weeks Or Less You'll

  • Improve your fitness

  • Better your long term health

  • Tone up

  • ​Massively increase your confidence

  • ​Sleep better

  • ​Feel more energised

  • ​Improve your self-esteem plus much more!

Don’t miss out - secure your place today

What People Say About Us

Meet The Expert

Hi, we are Martins, Rebecca and Yasmin – from EXCAPE.

Have you ever asked yourself:

How can I improve my fitness and feel healthier?

I’m feeling low on energy - how can I find a different perspective to feel better?

How can I find time to workout and improve my nutrition?

How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Excape is led by fitness experts Martins, Rebecca and Yasmin, who are considered the authority on getting everyday people in the BEST shape of their lives.

They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Celbridge, the Excape team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

"EXCAPE Gym & Trainers are fantastic, it’s for all age groups. I was reluctant to join as I’m up there in agebut it was the best decision I ever made…Thank You Guys!!"

Carole

"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, EXCAPE gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."

Debbie

"10 months of going to Excape and I haven’t regretted it for a minute. Exceptionally supportive and knowledgable team. Have never felt stronger."

Kara

Got Questions?

What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ve helped 100’s of people who’ve never stepped into a gym before get into amazing shape while boosting their confidence. So whether you’re a first-timer or you have some past exercise experience, we’ve got you covered.

What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

What can I expect after the 2026 Challenge?

After just 8 Weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

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